My Story and Background

Hi, I'm Zach! I have been passionate about movement and fitness since I was a little kid. I grew up in Pittsburgh Pennsylvania playing baseball, hockey, and hiking around the hills of Western PA. After college, I fell in love with learning how the human body works and have studied it vigorously ever since. I love to help people learn how to move better, reduce pain, and solve chronic problems.

CERTIFICATIONS

• LMT - Licensed Massage Therapist

• The Human Matrix - Zac Cupples

• Postural Restoration Institute

  • Myokinematics

  • Pelvis Restoration

• FRA - Functional Range Assessment

• FRCms - Certified Mobility Specialist

• FRSC - Functional Range Strength Coach

• CHEK Institute Exercise Coach

• Education Training Concepts

  • Full Body Cadaver Lab

  • Biomechanics Course